workshops + services
Reduce anxiety and stress with our special monthly guided imagery meditation
Try our special 4-week session designed specifically for men: Saturdays Feb. 8-29th
Special yoga workshop and vision boarding Feb. 2nd
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With more than 20 classes weekly, we've got something for you! See all we have to offer
Special 6-week meditation and mindfulness series for kids and tweens beginning Feb. 11th
Our Tuesday 7 p.m. rotating spot offers Women's Circles, Girls Empowerment Circles, Yoga Nidra and Guided Imagery.
See our new multi-class and unlimited-visit pass options.
Try our Yoga Basics Workshop on Feb. 23