boy-wearing-white-shirt-with-iridescent-
Chris_Pride_peacefingers_closeup.jpg
Depositphotos_79249736_ds.jpg
rainbow-hearts-Depositphotos_62412467_xl
Depositphotos_211821334_xl-2015.jpg

LGBTQ+Allies Lake County

Wellness Offerings

Hosted By Circle of Renewal

Circle of Renewal is thrilled to be collaborating with LGBTQ+Allies Lake County to provide a variety of wellness class and workshop offerings. All of our programming provides a safe space to find true, deep connections within community, and an opportunity to focus on personal growth, self-love and healing.

Adult Programs

 
Proud & Present
Intro to Mindfulness & Meditation for Adults
Part 1

2- Class Series

 

Dates:

Mon. Aug. 10

Mon. Aug. 17, 2020

Time:

6:30-8 p.m.

Proud & Present: Intro to Meditation & Mindfulness for adults offers an opportunity to learn how to manage stress, become more resilient, sharpen your awareness and truly live in each moment by developing a practice of mindfulness and meditation. This short and sweet two-part series will teach you about the attitudes of mindfulness and introduce you to a variety of meditation styles. 

Most importantly, it will encourage you to explore your own mind, to empower you to build an awareness of where you spend your mental time and energy, and encourage you to develop healthy mental habits that align with your life goals and desires. This two-class series will meet  for an hour and a half each. Class will be held in the park or if weather is threatening or severe class will be moved online.

Instructor: Christine Coolick

Heart-Centered Empowerment Workshop Series

Workshop 
Series

 

Dates:

Fri. Aug. 28 &
Fri. Sept. 11, 2020

Time:

6:30-8:30 p.m.

The Heart-Centered Empowerment Workshop Series is an opportunity to slow down, find connection, explore areas of self-growth, and come into personal alignment to live a more intentional life—all within a safe and supportive environment.

 

Each workshop explores a theme to empower participants with tools they can use on their own personal healing journeys.


Workshops will take place in nature. If weather is severe or threatening, the workshops will be moved online.

Workshop Part 1: Self-Talk: Taming Your Inner Critic
Date: Friday August 28th, 2020
Time: 6:30-8:30 p.m.

Workshop Part 2: Aligning with Your Intentions: Needs Inventory & Self Care Practice
Date: Friday September 11th, 2020
Time: 6:30-8:30 p.m.​

Instructors: Chris Keller & Christine Coolick