Schedule

See our new, expanded schedule at-a-glance below and reserve your spot using the scheduling calendar.

 

Curious about some of our classes? Learn more with our class descriptions.

Mondays

6-6:45 a.m.
All Levels Express Flow Yoga

10-11 a.m. 

Yoga Basics

4-5 p.m.

All Ages Vinyasa Yoga

5:30-6:30 p.m.

Power Yoga (no heat)

7:15-8:15 p.m.

Peaceful Flow Candlelight Yoga

Tuesdays

6-6:45 a.m. 

All Levels Express Flow Yoga

9:30-10:45 a.m.

Gentle &  Slow Yoga 

4-5 p.m.  

Slow Flow Yoga

5:30-6:30 p.m.

All Levels Vinyasa

7 p.m.

TERRIFIC TUESDAYS

1st Tues.: Open Women's Circle

2nd Tues.: Girls Empowerment Circle

3rd Tues.: Guided Imagery
4th Tues.: Yoga Nidra

Wednesdays

6-6:45 a.m.

All Levels Express Flow Yoga

10-11 a.m.

Gentle Flow Yoga

4-5 p.m.

All Ages Vinyasa Yoga

5:30-6:30 p.m.

Power Yoga (no heat)

7-8 p.m.

FUN Yoga

Thursdays

6-6:45 a.m.

All Levels Express Flow Yoga

7:30-8:30 a.m.

Late Start Flow Yoga ~ All Ages

9:30-10:30 a.m.

Power Yoga (no heat)

4:30-5:30 p.m.

All Ages FUN Yoga

 

6-7 p.m.

Yoga Basics

7:30-8:45 p.m.

Gentle &  Slow Yoga

Fridays

6-6:45 a.m.
All Levels Express Flow Yoga

9:30-10:30 a.m.

Power Yoga (no heat)

4:30-5:30 p.m.

Flow then Slow Yoga

Saturdays

7:30-8:30 a.m.

Gentle Flow Yoga

9-10 a.m.

Power Yoga (no heat)

10:30-11:30 a.m.

Power Yoga Dance Fusion

12-1 p.m.

Power Yoga (no heat)

Sundays

8:30-9:30 a.m.

Power Yoga (no heat)

 

10-11 a.m.

Flow then Slow Yoga

11:30 a.m.-12:30 p.m.

Gentle Flow Yoga

Reserve your spot in any class with our online scheduler below.

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Please note: Our studio is a small and intimate space that holds 25 attendees for most classes. We highly encourage you to register in advance to confirm your spot!

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